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Vitamin Supplements

Vitamin Supplements

          Vitamin supplements can be taken in a condition lack of appetite, diseases and bed ridden for a long time.

Vitamin supplements 

  1. Multivitamin tablets
  2. Minerals
  3. Fat burners of herbal supplements
  • Vitamin supplements are less healthy than normal foods.
  • Nutritional intake of supplements can be taken by eating a planned food items. 

Disadvantages of vitamin supplements

  1. Excessive intake of supplements
  2. Harms the liver
  3. Reduces bone strength
  4. Impact of metabolism
  5. Nerve damage


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