Green Tea.
Ingredients :
- ¾ Cup strong green tea, chilled.
- 1/8 teaspoon cayenne pepper.
- Juice of 1 lemon ( 2-3 tbsp ).
- 2 teaspoons honey.
- 1 small pear, skin on, cut into pieces.
- 2 tablespoons fat-free plain yogurt.
- 6-8 ice cubes.
Preparation :
- Put all ingredients in blender.
- Blend until smooth.
- Drink cold.
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